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5/31/21 10:25 P

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stay the same i am happy

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/31/21 7:27 A

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DAY 31 Last day of Spring Fling, I hope you did better than I did. Back in the 2 pound up and down thing again.

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5/29/21 10:27 P

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WALKING YOU TOO

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/29/21 6:42 A

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Have a great weekend!

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5/28/21 10:55 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/28/21 6:38 A

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DAY 28 was at higher end yesterday, finished up Easter candy

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5/27/21 6:24 A

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DAY 27 staying under

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5/26/21 6:42 A

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DAY 26 still here

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5/25/21 10:43 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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171.25
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/24/21 6:21 A

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DAY 24 did ok over the weekend.

Have a great start to your week!

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5/22/21 10:12 P

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YOU TOO

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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192.5
171.25
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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/22/21 6:46 A

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Enjoy your weekend!

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5/21/21 10:38 P

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WALK CANT WAIT TO GET BACK ON THE BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
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192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/21/21 6:26 A

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DAY 21 went a little over yesterday

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5/20/21 10:54 P

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WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/20/21 6:47 A

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DAY 20 Scale moved a little bit. I hope I don't get stuck in the 2 pound up and down again.

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5/19/21 10:18 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/19/21 6:27 A

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DAY 19 hanging in there.

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5/18/21 10:41 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/18/21 6:34 A

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DAY 18 stayed under yesterday.

I hope your day goes smoothly!

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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/17/21 6:40 A

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DAY 17 Kids brought pizza and pb shake last night. So was over yesterday.



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5/15/21 10:17 P

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WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/15/21 6:48 A

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DAY 15 Have a great weekend!

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5/14/21 10:39 P

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WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/14/21 6:24 A

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DAY 14 I went over yesterday.

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5/13/21 10:35 P

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WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/13/21 7:11 A

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DAY 13 Did ok yesterday

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5/12/21 10:56 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/12/21 6:56 A

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DAY 12 I have been at higher end of range. I bought corn chips and I shouldn't have.

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5/11/21 10:11 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/11/21 6:30 A

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DAY 11 I hope your day goes smoothly!

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5/10/21 6:31 A

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DAY 10 Have a Positive week!

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5/9/21 10:16 P

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WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/9/21 7:30 A

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DAY 9 Keep working on a Healthier lifestyle.

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5/8/21 10:21 P

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WAY TO GO WALKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/8/21 7:24 A

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DAY 8 scale finally moved down, I hope it's not broken.

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5/7/21 10:05 P

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WALKING A BIT

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/7/21 6:23 A

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DAY 7 staying on track

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5/6/21 7:19 A

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DAY 6 Have a goal reaching day!

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5/5/21 10:07 P

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WENT FOOD SHPPING GOT MORE IN

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/5/21 6:49 A

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DAY 5 Did better yesterday.

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5/4/21 9:52 P

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DID WALK A LITTLE NOT MUCH

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/4/21 6:21 A

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DAY 4 I went over yesterday. Stupid me, I didn't even want it.

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5/3/21 10:16 P

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WALKING SLOWLY BUT DOING SOME

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
5/3/21 6:24 A

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DAY 3 Have a great start to the week!

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5/2/21 7:21 A

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DAY 2 Went a little over my range, but within Spark limits.

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5/1/21 7:28 A

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MAY DAY 1 Have a great start to the new month!

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4/29/21 10:19 P

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WALK ONLY

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/29/21 6:47 A

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DAY 29 still working at it every day.

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4/28/21 10:20 P

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WALK TODAY 106 MINUTES BUT NO BIKE FOR A FEW DAYS

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/28/21 6:33 A

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DAY 28 Got more movement yesterday with chair exercising!

You're doing great!

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4/27/21 10:36 P

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WALKING AND BIKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/27/21 6:22 A

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DAY 27 Staying within my calories

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4/26/21 10:54 P

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WALKING AND BIKING

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/26/21 6:31 A

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DAY 26 Have a great start to the week!

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DEE107's Photo DEE107 SparkPoints: (1,568,208)
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Posts: 516,015
4/25/21 10:43 P

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WALK AND BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/25/21 7:37 A

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DAY 25 Kids brought fast food supper late, so was over yesterday.

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4/24/21 10:04 P

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BIKE AND WALK

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/24/21 7:07 A

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DAY 24 Have a great weekend!

Edited by: LITTLEREDHEN8 at: 4/24/2021 (07:08)
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1400
DEE107's Photo DEE107 SparkPoints: (1,568,208)
Fitness Minutes: (553,480)
Posts: 516,015
4/23/21 10:21 P

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COOK CLEAN DIDNT HAVE MUCH ENGERY TODAY

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 36,584
4/23/21 5:56 A

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DAY 23 I changed my Spark calories to show the lower calorie amount.

 June Minutes: 525
0
350
700
1050
1400
DEE107's Photo DEE107 SparkPoints: (1,568,208)
Fitness Minutes: (553,480)
Posts: 516,015
4/22/21 10:29 P

Community Team Member

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WALK AND BIKE

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 201.0 
235
213.75
192.5
171.25
150
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