Are you living a healthier, happier life with help from SparkPeople? We would love for you to tell your friends about the fun and success you are having on this site. Reaching your goals is more fun with friends!

It's easy to Spread the Spark to encourage others to join you in the fun and start reaching their own health and fitness goals with SparkPeople.


Share on your social platforms

Tell your friends about the fun and success you are having on SparkPeople!

Bonus: Get 25 SparkPoints for following us on each social platform


Email a friend or family member

Spark a friend with a quick email!

This editable email includes a personalized link that will award your account 10 SparkPoints for every person you refer that joins SparkPeople.

Email Now ›

Print and pass along flyers

SparkPeople Informational Flyer (8.5" x 11")
A one page flyer outlining what SparkPeople has to offer.

SparkPeople Community Poster (8.5" x 11")
A one page poster with a quick overview of what SparkPeople is all about.


Just tell someone about your SparkPeople experience

Simply tell someone—anyone—about your goals and how you're using SparkPeople to reach them!

  • Call a friend or family member
  • Tell your doctor
  • Send an email to your co-workers
  • Share one of our Healthy Inspiration quotes
  • Give a tour of the SparkPeople site to anyone who is interested in learning more!